Why You Should Drink Warm Water With Lemon and Honey?

We all know benefits of honey and lemon. Drinking warm water will lemon and honey in the morning on empty stomach has several health benefits. Make it a habit of drinking a glass of warm water with a teaspoonful of raw honey and one or two teaspoonful of fresh lemon juice in the morning empty stomach and see the health benefits of the juice yourself. Take a glass of warm water and add a teaspoonful of raw honey and a teaspoonful of fresh lemon juice in it and stir well and drink on empty stomach in the morning, before brushing your teeth. Make sure not to eat or drink anything after this drink for at least an hour.

The reasons you should drink warm water with honey and lemon are:

  • Warm water with honey and lemon helps to improve digestion and metabolism. Drinking warm water with honey and lemon improves digestion instantly. Lemon contain ingredients that help liver secrete more bile (which helps in digestion and metabolism of fats) and also acid present in lemon help to remove toxins present in stomach and intestines. Honey has antibacterial properly and keep infection at bay.
  • Warm water with honey and lemon is excellent remedy for constipation and provide very fast relief. This drink helps in hydrating colon and make stool soft and easy to pass, improves production of mucus and stimulate bowel for easy motion. All these actions are essential for constipation relief.
  • Warm water with honey and lemon provide instant boosting to your energy. If you are feeling down with bad mood, take a glass of lemon and honey drink and boost your energy and mood instantly.
  • Warm water with honey and lemon in the morning on empty stomach every day is an excellent remedy for obesity. Try it and find out yourself.
  • Suffering from bad breath or halitosis? Try warm water with honey and lemon to fight bad breath. It can give rapid result. Lemon cleanse your mouth and increase salivary secretion which kills and flush out halitosis causing bacteria from mouth and provide instant relief. Another cause of bad breath is a film (made of bacteria and decaying food) coating over tongue, which can be removed by warm water with honey and lemon drink and keep bad breath away from your mouth.
  • Warm water with honey and lemon has its share of beauty benefits too. It is an excellent drink for glowing skin. The antibacterial property of honey and cleansing benefits of lemon helps to keep blood free from toxins and bacteria which helps in making your skin glowing.
  • Warm water with honey and lemon drink is good diuretic and help to cleanse bladder and urinary tract and prevent infection of urinary tract, which is particularly common among women. All women suffering from recurrent UTI (urinary tract infection) warm water with honey and lemon can be of great help.

 



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